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Jforrest
Jforrest
Joined April 2010
Posts
439
Following
0
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Weight History
Start Weight
197.0 lb
Lost so far:
2.5 lb
Current Weight
194.5 lb
Performance:
gaining 0.0 lb a week
Goal Weight
140.0 lb
Still to go:
54.5 lb
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Jforrest's Weight History
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Jforrest's Recent Food & Exercise
1/2 32 nuts serving Peanuts
1/2 serving Blue Diamond Whole Natural Almonds
1 serving Trader Joe's Sesame Soy Ginger Vinaigrette
Conditioning exercise (health club)
Exercise machine (moderate)
Housework
view diet calendar