Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jessie32
Jessie32
Joined December 2009
Posts
90
Following
1
Followers
1
Weight History
Start Weight
163.0 lb
Lost so far:
5.0 lb
Current Weight
158.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
130.0 lb
Still to go:
28.0 lb
Follow
Jessie32's Weight History
view Jessie32's complete history
Jessie32's Latest Member Challenges
55
Get off the couch and run!
status:
Completed
ended:
08 Oct 12
view progress
622
Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status:
Completed
ended:
26 Mar 12
view progress
view all Jessie32's challenges
Following
Dawnburns7
last weighin:
losing 0.2 lb a week
Jessie32's Cookbook
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 86kcal | fat: 0.90g | carbs: 17.34g | prot: 5.32g
Tomato Broccoli Salad
Easy to make, great summer salad.
cals: 414kcal | fat: 13.55g | carbs: 39.79g | prot: 34.01g
Chicken and Summer Vegetable Tostadas
Tostadas that can easily become soft tacos if you skip broiling the tortillas.
cals: 638kcal | fat: 29.52g | carbs: 41.46g | prot: 52.98g
Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
cals: 25kcal | fat: 0.26g | carbs: 4.17g | prot: 1.02g
Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
view complete cookbook
Other Related Links
Members
Members
Forums
Jessie32's Recent Food & Exercise
1/4 serving Hash Browns (Small)
1 serving BK Veggie Burger (No Mayo)
1/2 serving Organic Peanut Butter - Honey
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Running - 10/mph
view diet calendar
Jessie32's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
view all Jessie32's groups