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Jerlawnda
Jerlawnda
Joined August 2010
Posts
11
Following
0
Followers
0
Weight History
Start Weight
139.0 lb
Lost so far:
0 lb
Current Weight
139.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
119.0 lb
Still to go:
20.0 lb
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Jerlawnda's Weight History
view Jerlawnda's complete history
Jerlawnda's Latest Member Challenges
69
Water-Logged
status:
Completed
ended:
06 Sep 10
view progress
20
Run in Place Challenge
status:
Completed
ended:
20 Sep 10
view progress
view all Jerlawnda's challenges
Jerlawnda's Latest Posts
Hello
Hello everyone,
I am Jerlawnda and I am trying to make more healthy choices as far as eating as well as lose about 20lbs. I love the diet calendar and how it helps me to calculate my calories and the journal. It is also great to read everyone's post to know that you are not alone in the struggle and that you are here to motivate one another. I am so glad to be a bpart of My FatSecret.
posted
20 Aug 2010, 17:30
Jerlawnda has submitted 1 post
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Jerlawnda's Recent Food & Exercise
1 1/2 tbsps ranch dressing
1
serving
garden salad
3/4 serving soup oyster cracker
Sitting
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
view diet calendar