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Jenmacha
Jenmacha
Joined December 2013
Posts
53
Following
2
Followers
1
Weight History
Start Weight
260.0 lb
Lost so far:
67.3 lb
Current Weight
192.7 lb
Performance:
losing 1.1 lb a week
Goal Weight
150.0 lb
Still to go:
42.7 lb
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Jenmacha's Weight History
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Following
Mjgh06
last weighin:
gaining 1.0 lb a week
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Jenmacha's Recent Food & Exercise
1/4 cup Pudding with Fruit and Vanilla Wafers
1 serving Sushiya Seared Tuna Salad Bowl
1 serving Starbucks Flat White (Venti)
Standing
Sitting
Desk Work
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Jenmacha's Groups
40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.
GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.
Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
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