Jeniijen - Member

Jeniijen

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

208.0 lb

Lost so far: 7.0 lb

Current Weight

201.0 lb
Performance: losing 1.4 lb a week

Goal Weight

175.0 lb

Still to go: 26.0 lb

Jeniijen's Weight History

513

Lose 50 pounds by April

cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g

Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.

cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g

A new take on a protein filled veggie burger, made with red lentils.

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Italian food has never been so good on your waistline.

cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g

Delicious Middle Eastern eggplant dip.

view complete cookbook