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JeanA52's Journal

JeanA52's Profile |Send a Message | Weight History

showing entries 16 to 20 of 26

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11 March 2019

My first weekly weigh in. I'm so glad I lost weight. It probably could have been higher but I cheated some during the week. I just needed some comfort food due to the extremely stressful and expensive week I had. I got a flat tire on the way to work one day, had to get a tow and had to replace all 4 tires. The next day I got locked out if my house and had to call a locksmith at 8 pm. I just spent my tax refund which I had hoped to use to bring my credit card balance down. I guess I'll be using it to being it back down to the same level it was before all this. I just can't seem to get a break financially.

Weigh-in: 186.0 lb

lost so far: 7.0 lb

still to go: 46.0 lb

Diet followed reasonably well

add comment losing 1.6 lb a week

05 March 2019

I've decided not to weigh in every day but do it weekly. That way I'm not disappointed with small weight losses. I just hope I can stay on track. Seeing my weight going down was definitely a motivator. If it doesn't seem to work for me this week, I'll go back to weighing daily.

Weigh-in: 187.4 lb

lost so far: 5.6 lb

still to go: 47.4 lb

Diet followed reasonably well

(4 comments) steady weight

04 March 2019

Disappointed with today's weight loss but that's my own fault. I went out yesterday with some friends and ended up having a couple of beers. Next time I'll stick with water. I did good at dinner, I only ate half a ceasar salad with grilled chicken and very little dressing. In fact, one of my girlfriends made the comment that I had great will power. I'm not to sure about that. Still fighting my two biggest weaknesses - sweets and carbohydrates.

Weigh-in: 187.4 lb

lost so far: 5.6 lb

still to go: 47.4 lb

Diet followed reasonably well

(2 comments) losing 2.8 lb a week

03 March 2019

Weigh-in: 187.8 lb

lost so far: 5.2 lb

still to go: 47.8 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

02 March 2019

I'm disappointed and I know I shouldn't be. This is the first weigh in that I wasn't close to losing a pound. I ate more calories yesterday than I have been but less than FS calculated. I guess I need to stick to what I had been doing in the beginning of the week and ignore the calorie intake that FS says I should do.

I also started to exercise yesterday and now realize how out of shape I really am. I got on my elliptical and could only do 2 minutes. I was out of breath and my legs were screaming. I guess 2 minutes is a start and I just build from there when I can.

It's hard to do this by myself but I love this program. Having to keep track of my food and seeing daily results is a great motivator. I just hope I can keep it up and not slack off, like I have in the past.

Weigh-in: 188.2 lb

lost so far: 4.8 lb

still to go: 48.2 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

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