JeanA52's Journal, 03 March 2019

187.8 lb Lost so far: 5.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

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1519 kcal

Fat: 65.89g | Prot: 66.79g | Carb: 139.45g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Bananas, Jiffy Creamy Peanut Butter, Maier's Premium Italian Bread. Dinner: Denny's Caesar Dressing, Denny's Avocado Chicken Caesar Salad. Snacks/Other: Krispy Kreme Original Glazed Doughnut, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Coors Light Beer (Bottle). more...

2084 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...