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Jasmin H
Jasmin H
Joined June 2010
Posts
74
Following
1
Followers
2
Weight History
Start Weight
125.7 lb
Lost so far:
3.1 lb
Current Weight
128.7 lb
Performance:
losing 1.1 lb a week
Goal Weight
114.6 lb
Still to go:
14.1 lb
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Jasmin H's Weight History
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Jasmin H's Latest Member Challenges
205
Low Carb and Exercise to lose weight!
status:
Completed
ended:
24 Dec 12
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Following
Andy Holbrook
only visible to followers
Jasmin H's Cookbook
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 113kcal | fat: 4.72g | carbs: 18.35g | prot: 1.79g
Sweet Red Cabbage
An easy and delicious low calorie side dish.
cals: 133kcal | fat: 12.61g | carbs: 8.26g | prot: 2.87g
Nut Meal Brownies
A rich brownie recipe that is low carb, high fiber and kid tested.
cals: 47kcal | fat: 1.88g | carbs: 6.38g | prot: 1.00g
Peanut Dipping Sauce
Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.
cals: 231kcal | fat: 6.91g | carbs: 40.18g | prot: 3.14g
Banana Bread
A yummy and simple banana bread that kids will love.
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Jasmin H's Recent Food & Exercise
1 serving Craisins
10 g Raisins
1
small
Banana
Desk Work
Sitting
Bicycling (moderate) - 13/mph
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