Jas0107 - Member

Jas0107

Joined April 2012

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Weight History

Start Weight

215.0 lb

Lost so far: 15.5 lb

Current Weight

199.5 lb
Performance: losing 2.2 lb a week

Goal Weight

125.0 lb

Still to go: 74.5 lb

Jas0107's Weight History

	1 serving Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack
	1 piece Thin Crust Cheese Pizza
	1 tbsp Jelly (All Flavors)
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph