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JamesEA
JamesEA
Joined April 2016
Posts
6
Following
0
Followers
1
Weight History
Start Weight
250.0 lb
Lost so far:
4.0 lb
Current Weight
246.0 lb
Performance:
losing 16.3 lb a week
Goal Weight
237.0 lb
Still to go:
9.0 lb
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JamesEA's Weight History
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JamesEA's Latest Posts
poke bowl
thank you, much appreciated
posted
11 May 2016, 17:32
poke bowl
i recently found a new place for lunch called Poke Run. But i cant find any nutritional information. its basically i bowl of rice (1 cup) and different types of raw fish (1 cup) does anyone out there have or know where i can find the info. the people at the restaurant dont have a clue.
posted
11 May 2016, 14:35
JamesEA has submitted 2 posts
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JamesEA's Recent Food & Exercise
1 Breakfast Burrito
1
medium
Apples
1 serving Skippy Creamy Peanut Butter
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
Yard Work (gardening)
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