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Jakir Ali
Jakir Ali
Joined June 2017
Posts
27
Following
0
Followers
0
Weight History
Start Weight
169.8 lb
Lost so far:
0 lb
Current Weight
169.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
143.3 lb
Still to go:
26.5 lb
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Jakir Ali's Weight History
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Jakir Ali's Recent Food & Exercise
1
serving
Black Grapes
50 g Apples (without Skin)
3
medium
Dried Fruit and Nut Whole Wheat Biscuit
Skipping Rope (Jumping Rope)
Cricket
Walking (slow) - 2/mph
view diet calendar
