Jackie53 - Member

Jackie53

Joined February 2011

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Weight History

Start Weight

192.0 lb

Lost so far: 0 lb

Current Weight

192.0 lb
Performance: Steady

Goal Weight

160.0 lb

Still to go: 32.0 lb

Jackie53's Weight History

cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g

One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.

cals: 171kcal | fat: 4.44g | carbs: 13.14g | prot: 20.48g

Quick and easy soup.

cals: 311kcal | fat: 16.65g | carbs: 5.82g | prot: 33.03g

Tasty beef filling that you can use in lots of recipes.

cals: 403kcal | fat: 24.91g | carbs: 6.68g | prot: 38.59g

A terrific and delicious recipe.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Pork chops with a flavorful parmesan coating.

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