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19 December 2014

30 October 2014

Weigh-in: 166.8 lb lost so far: 10.2 lb still to go: 1.8 lb Diet followed reasonably well
   add comment gaining 0.2 lb a week

19 September 2014

Weigh-in: 165.8 lb lost so far: 11.2 lb still to go: 0.8 lb Diet followed reasonably well
   add comment losing 1.2 lb a week

06 September 2014

Time to get back to the Fast Diet. I have become undisciplined with my eating again. I can't seem to get organized and motivated enough to prepare my meals in advance. I'm taking a class + working extra hours at work which shouldn't be an excuse. I need to be organized and methodical. I've been keeping up with my exercise but it's so easy to grab food to eat while I'm on the run. This is not good. I think I picked up 3 lbs over the past 3 weeks. I'll weigh in this weekend.

I need a chef! lol

Sometimes I think I should join Weight Watchers just to get me to focus on food. I have so many things going on, when I get too many things added to my plate (no pun intended) something falls off. I need to get a handle on this the way I have a handle on exercise. Exercise comes naturally for me. I want to be a good cook too. :(

06 September 2014

Weigh-in: 168.0 lb lost so far: 9.0 lb still to go: 3.0 lb Diet followed poorly
   (8 comments) gaining 0.3 lb a week

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