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JEDILIZ
JEDILIZ
Joined August 2010
Posts
3
Following
1
Followers
1
Weight History
Start Weight
165.0 lb
Lost so far:
5.0 lb
Current Weight
170.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
140.0 lb
Still to go:
30.0 lb
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JEDILIZ's Weight History
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JEDILIZ's Latest Member Challenges
140
Scare Away 20 Frightful Pounds
status:
Completed
ended:
08 Nov 10
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Following
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JEDILIZ's Cookbook
cals: 226kcal | fat: 6.27g | carbs: 15.33g | prot: 27.43g
Pad Beef Basil
Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 84kcal | fat: 6.99g | carbs: 4.84g | prot: 1.05g
Cucumber, Tomato and Onion Salad
Simple tasty salad with an olive oil and red wine vinegar dressing.
cals: 339kcal | fat: 9.95g | carbs: 45.66g | prot: 19.69g
Basil Chicken Primavera with Alfredo Sauce
Basil chicken with assorted vegetables in a rich alfredo sauce covering whole wheat pasta.
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JEDILIZ's Recent Food & Exercise
1 serving Diet Coke (plastic bottle)
1 serving No Sugar Added Mandarin Oranges
1
medium
Sugared or Glazed Doughnuts
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