JBSanDiego - Member

JBSanDiego

Joined July 2012

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Weight History

Start Weight

150.0 lb

Lost so far: 11.0 lb

Current Weight

139.0 lb
Performance: losing 2.8 lb a week

Goal Weight

125.0 lb

Still to go: 14.0 lb

JBSanDiego's Weight History

cals: 608kcal | fat: 17.21g | carbs: 77.06g | prot: 39.89g

A soup that's a real comfort food without being heavy on the calories.

cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g

Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g

Light and rich tasting pumpkin mousse, but low in fat and calories.

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