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IronNestor
IronNestor
Joined March 2013
Posts
2
Following
6
Followers
6
Weight History
Start Weight
226.0 lb
Lost so far:
5.0 lb
Current Weight
221.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
210.0 lb
Still to go:
11.0 lb
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IronNestor's Weight History
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Following
Daniel Cheste Torres
last weighin:
losing 0.2 lb a week
TriCoach K
only visible to followers
tdanner
last weighin:
losing 0.1 lb a week
agusuarez
only visible to followers
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IronNestor's Recent Food & Exercise
1 Hot Ham and Cheese Sandwich on Bun
1 cup cooked Instant Oatmeal
1
mug
Coffee
Circuit Training
Running - 10/mph
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IronNestor's Groups
Loosing Pounds in PR
Share interests, tips, and ideas that are related to the particular life style of Puerto Ricans.
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