Daniel Cheste Torres

Joined March 2013

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Weight History

Start Weight

225.0 lb

Lost so far: 20.3 lb

Current Weight

204.7 lb
Performance: losing 0.2 lb a week

Goal Weight

205.0 lb

Still to go: 0.3 lb

Daniel Cheste Torres's Weight History

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cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g

A lovely high protein salad. It's very simple but so yummy.

cals: 225kcal | fat: 17.24g | carbs: 3.93g | prot: 12.98g

A delicious light egg salad that's full of protein.

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	1 serving Keebler Club Crackers Original
	1 mug Coffee with Milk and Sugar
	1 serving 4 Grain Hard Boiled Eggs
	Swimming (fast)
	Bicycling (moderate) - 13/mph
	Bicycling (fast) - 15/mph