IanBlack8 - Member

IanBlack8

Joined April 2012

Posts

102

Following

Followers

Weight History

Start Weight

163.1 lb

Lost so far: 10.4 lb

Current Weight

173.5 lb
Performance: gaining 0.1 lb a week

Goal Weight

158.7 lb

Still to go: 14.8 lb

IanBlack8's Weight History

	50 g Голубика
	1 serving Красная Цена Сухофрукты и Орехи
	2 servings Dr. Korner Хлебец Гречневый
	Sitting
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.