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Weight History
showing entries 1 to 5 of 7
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30 September 2009
I am feeling pretty good today I was at JRs taking care of the baby she is just such a joy. I had some tuna and hsrd boiled eggs today. Got a little housework done here this morning and some at JRs.
Weigh-in:
236.0 lb
lost so far:
2.0 lb
still to go:
37.0 lb
Diet followed reasonably well
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steady weight
28 September 2009
I did better today. I just did my protein drinks and water and do not feel bad I dont even feel hungry wow. I am late putting this entry is so I hope it goes on the right dat which should be September 28.
Weigh-in:
236.0 lb
lost so far:
2.0 lb
still to go:
37.0 lb
Diet followed poorly
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losing 2.0 lb a week
26 September 2009
I feel lousy today. I need to get some things done I plan on going back home on Friday. Albert feels miserable and is in pain from having the catheter in. I fell overwhelmed at times. But I am still hanging in there
I get myself eating when I should not eat. Then I feel upset at myself afterwards. I know that I need to stick to it. But it is just so hard to go back to it. I did 2 days of protein and did not feel hungry afterwards so it is not that bad at all like i feel like I am starving. I guess it just comes fom the old days when I ate what I wanted to and did not care now I do care and it still is a hard thing to do. I know once I get into that mode I will really do good. I will be home for a week or so, so I think I will be able to get it down right.
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23 September 2009
I was quite busy today some running around shopping cleaning and what ever. I did not get all my protein or water in like I should it is my fault. I need to put myself first at times nobody else will. I did not eat to badly today but I will do my protein tomorrow and do better with this back on track where I want to be. It is all up to me.
(2 comments)
22 September 2009
I got up at 7:00 to pick Albert up from the hospital. Nobody called me as of that time. He had a procedure done that was supposed to be in an out but they kept him because of his sleep apnea. I drank a latte there. we did not leave there until 3:00 he came home with a catheter. I had my 3 protein drinks ate a bagel and about 10 potato chips. I slipped once again today oh well better tomorrow. I need to get away from the junk food. I will work harder on it tomorrow.
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