HoneyRay's Journal, 28 September 2009

I did better today. I just did my protein drinks and water and do not feel bad I dont even feel hungry wow. I am late putting this entry is so I hope it goes on the right dat which should be September 28.

236.0 lb Lost so far: 2.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

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180 kcal

Fat: 2.00g | Prot: 36.00g | Carb: 4.00g.   Breakfast: Strawberry Whey Protein. Dinner: Strawberry Whey Protein. more...

3743 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Housework - 1 hour, Sleeping - 7 hours, Resting - 6 hours, Desk Work - 4 hours. more...