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I was quite busy today some running around shopping cleaning and what ever. I did not get all my protein or water in like I should it is my fault. I need to put myself first at times nobody else will. I did not eat to badly today but I will do my protein tomorrow and do better with this back on track where I want to be. It is all up to me.
Diet Calendar Entries for 23 September 2009:
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1052 kcal
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Fat: 33.60g | Prot: 70.58g | Carb: 121.17g.
Lunch: banana, Cheerios. Dinner: cherry tomatoes, onion, yellow bell pepper, Rice a roni. Snacks/Other: designer whey strawberry protein drink. more...
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3990 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Housework - 3 hours, Sitting - 3 hours, Shopping - 2 hours, Sleeping - 7 hours, Resting - 4 hours, Desk Work - 2 hours, Driving - 1 hour. more...
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 Comments
Everything looks good, but your carbs are kinda high momma!! Join the challenge, ok? Look on my profile and click join challenge. Also accept my Friend request. I love you!
24 Sep 09 by member: imconcon
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I did join the challenge I thought. You know me. Get a child in front of this computer and they will do better than me
29 Sep 09 by member: HoneyRay
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