Gingerbread54 - Member

Gingerbread54

Joined August 2011

Posts

207

Following

Followers

Weight History

Start Weight

182.0 lb

Lost so far: 11.8 lb

Current Weight

170.2 lb
Performance: losing 1.3 lb a week

Goal Weight

145.0 lb

Still to go: 25.2 lb

Gingerbread54's Weight History

Ouch, I am so sore!
Drink lots of water. That will keep your muscles from hurting so much.

posted 28 Aug 2011, 07:45

Gingerbread54 has submitted 1 post

	6 fl oz Coffee (Instant)
	1 serving Coffee-Mate Original Powder Creamer
	2 individual packet Sugar
	Walking (slow) - 2/mph
	Dance (fast step, aerobic)
	Desk Work

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.