Gdion - Member

Gdion

Joined March 2014

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Weight History

Start Weight

175.8 lb

Lost so far: 2.0 lb

Current Weight

173.8 lb
Performance: losing 14.0 lb a week

Goal Weight

150.0 lb

Still to go: 23.8 lb

Gdion's Weight History

	britsbitz
	last weighin: gaining 0.0 lb a week

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	6 fl oz Bourbon
	150 g Baked or Broiled Salmon
	1 tbsp Oil and Vinegar Salad Dressing (Home Recipe)
	Abdominal (Sit Ups)
	Weight Training (moderate)
	Walking (moderate) - 3/mph