Gazpaacho - Member

Gazpaacho

Joined August 2011

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Weight History

Start Weight

275.0 lb

Lost so far: 46.0 lb

Current Weight

321.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

240.0 lb

Still to go: 81.0 lb

Gazpaacho's Weight History

cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g

A tasty mushroom quiche perfect breakfast, lunch or even brunch!

cals: 113kcal | fat: 4.89g | carbs: 11.73g | prot: 6.26g

A quick and tasty Chinese style soup.

cals: 316kcal | fat: 11.81g | carbs: 40.26g | prot: 15.45g

A creamy pasta dish using sausages and artichokes.

cals: 47kcal | fat: 1.88g | carbs: 6.38g | prot: 1.00g

Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.

cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g

Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.

view complete cookbook

	3 servings Reddi-wip Extra Creamy Whipped Cream
	1/2 serving Torani Salted Caramel Syrup
	1.01 servings Culver's M&M Minis
	Driving
	Walking (slow) - 2/mph
	Standing