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Garylh1
Garylh1
Joined May 2014
Posts
57
Following
0
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Weight History
Start Weight
196.0 lb
Lost so far:
0.1 lb
Current Weight
195.9 lb
Performance:
losing 1.8 lb a week
Goal Weight
186.0 lb
Still to go:
9.9 lb
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Garylh1's Weight History
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Garylh1's Recent Food & Exercise
1 5 fl oz serving Red Table Wine
1 5 fl oz serving Cabernet Sauvignon Wine
1 serving Applebee's House Salad
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Weight Training (moderate)
view diet calendar