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GODSAM
GODSAM
Joined June 2011
Posts
8
Following
4
Followers
5
Weight History
Start Weight
246.0 lb
Lost so far:
19.1 lb
Current Weight
226.9 lb
Performance:
losing 2.1 lb a week
Goal Weight
156.0 lb
Still to go:
70.9 lb
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GODSAM's Weight History
view GODSAM's complete history
GODSAM's Latest Member Challenges
679
Lose 20lbs by Halloween!
status:
Completed
ended:
24 Oct 11
view progress
97
3100 Push-Ups for July
status:
Completed
ended:
29 Jul 11
view progress
view all GODSAM's challenges
Following
GOOTAM
only visible to followers
mommaTG
only visible to followers
tbndavis
last weighin:
gaining 0.8 lb a week
nurselnels
last weighin:
gaining 1.1 lb a week
GODSAM's Cookbook
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 395kcal | fat: 9.93g | carbs: 43.51g | prot: 33.80g
Stuffed Shells and Meat Sauce
A hearty meat sauce smothers savory stuffed shells.
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GODSAM's Recent Food & Exercise
1/4 cup chopped onion
1 serving string cheese
2 kiwi
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
view diet calendar