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Weight History
showing entries 21 to 25 of 66
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28 October 2010
Getting closer to Onederland little by little each day. I just can not wait to be under 200. Its going to feel so good get this weight off.
I lowered my RDI to 2000 from 2200. I think thats as low as I can go for right now, I think its all in my mind. I do not want to set myself up for failure. My daily average intake has been about 1600 calories.
I still can not decide if my goal weight should be 145 (my current goal weight) or up it to 160.
Ah well.
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28 October 2010
Weigh-in:
215.0 lb
lost so far:
10.0 lb
still to go:
70.0 lb
Diet followed reasonably well
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losing 14.0 lb a week
26 October 2010
Weigh-in:
219.0 lb
lost so far:
6.0 lb
still to go:
74.0 lb
Diet followed N/A
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gaining 4.0 lb a week
25 October 2010
What a weekend. Tracking was impossible! Back to the tracking today. Two steps forward one step back I guess. I need to get it together.
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19 October 2010
Feeling good.
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