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Weight History
showing entries 36 to 40 of 57
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28 June 2014
As of today I am no longer obese which I have been since about ten months after my last stroke. I'd never been obese before then and I never will be again.
Now to work on getting into the healthy weight range.
Have a good day everyone.
(5 comments)
28 June 2014
Weigh-in:
181.0 lb
lost so far:
49.0 lb
still to go:
34.0 lb
Diet followed 100%
add comment
losing 3.0 lb a week
27 June 2014
I was going to let you all know that I was taking July off as I had been booked in for a hysterectomy next week. To cut a long story very short, I am losing the battle against anaemia and I have been left with no alternative but to have the operation.
I have been anxious about it because I have had two strokes due to a blood clot and know that this operation increases my chances of having another one.
This afternoon, a nurse from the hospital called and told me that the operation has been cancelled at the hospital of my choice. This is because, despite having another blood transfusion recently, my blood count has dropped again and my platelet levels have increased by too much and so they wont risk performing the operation in a hospital that doesn't have an intensive care unit. So now I am waiting to hear from the consultant to see what we do next.
I have complained to my two best friends and had a little weep so self-pity time is over and getting in better shape planning is on.
In July I will:-
Walk for at least five miles a day, every day.
Start pilates
Start the weekly Tai Chi class that I was putting off until after the operation.
I will continue to put nutrition above cravings.
I will live a portion of every day as if it was my last and as if I need my body to hold up until I am 100 years old.
I am going to repeat the list in my head like a mantra until I stop being frightened about the anaesthetist and consultant wanting to have an intensive care unit on hand.
(4 comments)
24 June 2014
A new NSV today.
I went to the hospital for a pre-op assessment. As I had the same assessment just over eight weeks ago for a different operation the nurse said that we didn't have to complete the questionnaire again as nothing would have changed. That is until she saw the number on the scale.
(3 comments)
21 June 2014
Weigh-in:
184.0 lb
lost so far:
46.0 lb
still to go:
37.0 lb
Diet followed 100%
(3 comments)
losing 2.0 lb a week
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