FabandFifty - Member

FabandFifty

Joined May 2018

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Weight History

Start Weight

132.9 lb

Lost so far: 2.0 lb

Current Weight

134.9 lb
Performance: losing 2.3 lb a week

Goal Weight

123.5 lb

Still to go: 11.5 lb

FabandFifty's Weight History

cals: 437kcal | fat: 19.06g | carbs: 35.81g | prot: 30.48g

Easy chicken cacciatore type slow cooked winter warmer.

cals: 436kcal | fat: 21.35g | carbs: 16.58g | prot: 36.49g

Nice and hearty, the best on a chilly evening.

view complete cookbook

	6 Almonds
	1 serving Mustard Sauce
	0.3 cup fresh, cut stalks Cooked Broccoli (from Fresh)
	Yard Work (gardening)
	Hanging Laundry
	Housework