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FSRachel29
FSRachel29
Joined June 2012
Posts
3
Following
1
Followers
1
Weight History
Start Weight
174.0 lb
Lost so far:
1.0 lb
Current Weight
173.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
155.0 lb
Still to go:
18.0 lb
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FSRachel29's Weight History
view FSRachel29's complete history
Following
rodgerdodger
last weighin:
losing 0.7 lb a week
FSRachel29's Cookbook
cals: 188kcal | fat: 3.22g | carbs: 36.39g | prot: 4.36g
Potato and Leek Soup
Hearty winter soup that's very filling.
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FSRachel29's Recent Food & Exercise
1 cup Raspberries
2 servings Cappucino Latte Swirl
1 serving Pro-Flapjack Bar
Bicycling (leisurely) - <10/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
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