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FRANCISSHAPE
FRANCISSHAPE
Joined December 2023
Posts
148
Following
40
Followers
24
Weight History
Start Weight
405.4 lb
Lost so far:
118.6 lb
Current Weight
286.8 lb
Performance:
gaining 0.5 lb a week
Goal Weight
264.6 lb
Still to go:
22.3 lb
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FRANCISSHAPE's Weight History
view FRANCISSHAPE's complete history
Following
Nilton139
last weighin:
losing 0.9 lb a week
saleteines
last weighin:
gaining 1.5 lb a week
may whinchester
last weighin:
losing 2.3 lb a week
joelmarosa86
last weighin:
losing 3.7 lb a week
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FRANCISSHAPE's Recent Food & Exercise
80 ml Café com Leite Integral
2 servings Angeloni Pão de Queijo Parmesão
1.03 servings Italac Leite Desnatado
Weight Training (moderate)
Treadmill
Aerobics
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