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joelmarosa86
joelmarosa86
Joined July 2021
Posts
68
Following
2
Followers
15
Weight History
Start Weight
154.8 lb
Lost so far:
9.0 lb
Current Weight
145.7 lb
Performance:
losing 3.7 lb a week
Goal Weight
143.3 lb
Still to go:
2.4 lb
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joelmarosa86's Weight History
view joelmarosa86's complete history
Following
Carolin@Bitencourt
last weighin:
losing 0.2 lb a week
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joelmarosa86's Recent Food & Exercise
40 g Farofa de Cenoura
80 g Salpicão de Frango
80 g Coxa de Frango (Pele Não Consumida)
Elliptical
Hiking
Weight Training (moderate)
view diet calendar
