FBfan - Member

FBfan

Joined January 2012

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Weight History

Start Weight

286.0 lb

Lost so far: 0.6 lb

Current Weight

285.4 lb
Performance: gaining 3.4 lb a week

Goal Weight

225.0 lb

Still to go: 60.4 lb

FBfan's Weight History

220

Biggest Loser 2

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g

Moist fudgy and so yummy chocolate brownies.

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

view complete cookbook

	1 serving quaker oatmeal brown sugar
	1 English Muffins (Includes Sourdough, with Calcium Propionate)
	1 serving tennessee pride turkey sausage patties
	Calisthenics (light, e.g. home exercise)