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Ezienut
Ezienut
Joined January 2022
Posts
106
Following
11
Followers
19
Weight History
Start Weight
232.4 lb
Lost so far:
17.9 lb
Current Weight
214.5 lb
Performance:
losing 2.0 lb a week
Goal Weight
176.4 lb
Still to go:
38.1 lb
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Ezienut's Weight History
view Ezienut's complete history
Following
lapucee
last weighin:
steady
PhumiM
last weighin:
losing 0.4 lb a week
Ntswalos
last weighin:
losing 0.8 lb a week
jennyval1957
only visible to followers
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Ezienut's Recent Food & Exercise
1
glass
Sparkling Wine
1 cup Greek Salad
100 g Chicken Liver (Pan-Fried, Cooked)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
