EmmaC - Member

EmmaC

Joined March 2010

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Weight History

Start Weight

133.0 lb

Lost so far: 5.0 lb

Current Weight

128.0 lb
Performance: Steady

Goal Weight

112.0 lb

Still to go: 16.0 lb

EmmaC's Weight History

cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g

Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.

cals: 327kcal | fat: 8.33g | carbs: 41.49g | prot: 23.42g

Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.

cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g

Yummy guacamole with jalapeno, cilantro and lime.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 129kcal | fat: 0.61g | carbs: 27.93g | prot: 4.96g

Quick and yummy soup.

view complete cookbook