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Dscott5683
Dscott5683
Joined April 2010
Posts
11
Following
0
Followers
0
Weight History
Start Weight
245.0 lb
Lost so far:
4.2 lb
Current Weight
240.8 lb
Performance:
losing 1.8 lb a week
Goal Weight
180.0 lb
Still to go:
60.8 lb
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Just because I Rock, doesn't mean I'm made of Stone! I'm a lot of different things to a lot of different people, Only time may tell what I am too you. Truly because I'm much more complicated then what my name Implies. It's Ya Boyy,#Holla@TheKidd!!!
Dscott5683's Weight History
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Dscott5683's Latest Member Challenges
82
No Food After 8:30pm
status:
Completed
ended:
19 Apr 10
view progress
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Dscott5683's Cookbook
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
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Dscott5683's Recent Food & Exercise
4 servings Rishi Tea: Iron Goddess of Mercy (medium roasted)
1 serving Premium Pork Sage Sausage
1/2 serving Blueberry Bagel
Exercise machine (moderate)
Walking (brisk) - 4/mph
Running - 10/mph
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