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DougNichols
DougNichols
Joined August 2010
Posts
68
Following
11
Followers
10
Weight History
Start Weight
356.0 lb
Lost so far:
59.6 lb
Current Weight
296.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
200.0 lb
Still to go:
96.4 lb
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DougNichols's Weight History
view DougNichols's complete history
Following
Draglist
last weighin:
losing 2.1 lb a week
mp8btpc
only visible to followers
christamccoy
last weighin:
losing 1.8 lb a week
Donna4545
last weighin:
losing 0.3 lb a week
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DougNichols's Recent Food & Exercise
1 cup Orange Juice
1 serving Great Value 100% Pure Orange Juice From Concentrate
3 cups Celery Juice
Desk Work
Walking (moderate) - 3/mph
Exercise machine (moderate)
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DougNichols's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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