Dodgygeezer - Member

Dodgygeezer

Joined August 2012

Posts

Following

Followers

Weight History

Start Weight

183.0 lb

Lost so far: 0.5 lb

Current Weight

183.5 lb
Performance: gaining 1.5 lb a week

Goal Weight

154.0 lb

Still to go: 29.5 lb

Dodgygeezer's Weight History

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Dodgygeezer's Latest Member Challenges

113

No Fast Food For October

status:	Completed
ended:	07 Nov 12
view progress

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Dodgygeezer's Latest Photos

Not a care in the world (except extinction)

in challenge
No Fast Food For October
1 comment

My favourite animal

in group
50's with 25-50 lbs to Lose
1 comment

Dodgygeezer's Cookbook

cals: 189kcal | fat: 3.12g | carbs: 28.03g | prot: 12.07g

Tuna Pasta Salad

A simple pasta salad that can be adapted to your own preferences. Great for lunchboxes.

cals: 384kcal | fat: 13.91g | carbs: 6.00g | prot: 59.68g

Chicken Julienne

Chicken and mushroom bake topped with sour cream and cheese.

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Dodgygeezer's Recent Food & Exercise

	100 g Potato Chips (Salted)
	1 cup Chinese Fried Rice
	1 1/2 cups Beef Chow Mein or Chop Suey
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

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Dodgygeezer's Groups

Over 60 & Actively Living & Enjoying It!
Anyone over 60 who is looking to lose weight, remain active & enjoy the life

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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