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Dobrik32rus
Dobrik32rus
Joined December 2017
Posts
180
Following
11
Followers
1246
Weight History
Start Weight
229.3 lb
Lost so far:
56.0 lb
Current Weight
173.3 lb
Performance:
losing 0.8 lb a week
Goal Weight
143.3 lb
Still to go:
30.0 lb
Follow
КО МНЕ НА ТЫ,Я НАСТЯ)С 6 АВГУСТА 2023Г. НАЧАЛА СВОЙ ПУТЬ К ПРЕОБРАЖЕНИЮ С ВЕСА 104.1 ПО СИСТЕМЕ КЕТО+ИНТЕРВАЛЬНОЕ ГОЛОДАНИЕ.МОЙ РОСТ 168СМ. МОИ ВИДЕО МОЖНО ПОСМОТРЕТЬ В ТГ https://t.me/+O1nGBOYB5OliZDcy
Dobrik32rus's Weight History
view Dobrik32rus's complete history
Following
liliya_lchf-ketocakes
last weighin:
losing 0.3 lb a week
3volk
last weighin:
gaining 0.0 lb a week
Gala 1707
last weighin:
losing 0.3 lb a week
Anastasia_LCHF
last weighin:
gaining 4.6 lb a week
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Dobrik32rus's Recent Food & Exercise
0.74 serving Global Village Огурцы Маринованные
15 g Тыквенные Семечки
20 g Грецкие Орехи
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
view diet calendar