| February 2024 |
| Tue 20th: |
1032 *
|
64%
|
fat: 82.39g |
| |
protein: 55.22g |
| |
carbs: 21.80g |
|
-
|
-
|
| Mon 19th: |
915 *
|
57%
|
fat: 63.68g |
| |
protein: 51.84g |
| |
carbs: 34.78g |
|
-
|
-
|
| Thu 15th: |
1149 *
|
72%
|
fat: 83.41g |
| |
protein: 64.07g |
| |
carbs: 35.74g |
|
-
|
-
|
| Wed 14th: |
1244 *
|
78%
|
fat: 105.60g |
| |
protein: 58.59g |
| |
carbs: 20.28g |
|
-
|
-
|
| Tue 13th: |
525 *
|
33%
|
fat: 36.88g |
| |
protein: 30.26g |
| |
carbs: 20.37g |
|
-
|
-
|
| Mon 12th: |
877 *
|
55%
|
fat: 72.37g |
| |
protein: 42.35g |
| |
carbs: 13.29g |
|
-
|
-
|
| Sat 10th: |
1562 *
|
98%
|
fat: 127.84g |
| |
protein: 80.98g |
| |
carbs: 26.78g |
|
-
|
-
|
| Fri 9th: |
1513 *
|
95%
|
fat: 130.64g |
| |
protein: 70.91g |
| |
carbs: 21.51g |
|
-
|
-
|
| Thu 8th: |
1355 *
|
85%
|
fat: 109.13g |
| |
protein: 66.97g |
| |
carbs: 25.88g |
|
-
|
-
|
| Wed 7th: |
1580 *
|
99%
|
fat: 110.62g |
| |
protein: 111.01g |
| |
carbs: 36.55g |
|
-
|
-
|
| October 2022 |
| June 2022 |
| Thu 16th: |
1570 *
|
98%
|
fat: 48.49g |
| |
protein: 116.76g |
| |
carbs: 166.17g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
1570 *
|
98%
|
fat: 92.38g |
| |
protein: 62.93g |
| |
carbs: 121.43g |
|
-
|
-
|
| December 2021 |
| Thu 16th: |
153 *
|
10%
|
fat: 4.51g |
| |
protein: 6.15g |
| |
carbs: 23.42g |
|
-
|
-
|
| November 2021 |
| Mon 15th: |
1229 *
|
77%
|
fat: 58.78g |
| |
protein: 53.54g |
| |
carbs: 119.16g |
|
-
|
-
|
| October 2021 |
| Wed 13th: |
1487 *
|
93%
|
fat: 84.63g |
| |
protein: 42.92g |
| |
carbs: 145.66g |
|
-
|
-
|
| Fri 8th: |
1635 *
|
102%
|
fat: 98.24g |
| |
protein: 109.41g |
| |
carbs: 73.41g |
|
-
|
-
|
| Wed 6th: |
1767 *
|
110%
|
fat: 103.60g |
| |
protein: 85.83g |
| |
carbs: 117.00g |
|
-
|
-
|
| Mon 4th: |
1768 *
|
110%
|
fat: 103.80g |
| |
protein: 50.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
595 *
|
30%
|
fat: 23.52g |
| |
protein: 18.32g |
| |
carbs: 85.49g |
|
-
|
-
|
