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DigitalDJay
DigitalDJay
Joined August 2010
Posts
4
Following
0
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Weight History
Start Weight
190.0 lb
Lost so far:
7.0 lb
Current Weight
197.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
145.0 lb
Still to go:
52.0 lb
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DigitalDJay's Weight History
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DigitalDJay's Latest Member Challenges
2
Think You Can Hang With The NAVY SEALs?
status:
Completed
ended:
30 Oct 10
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DigitalDJay's Latest Posts
Do you like cottage cheese or does it make you cringe?
I ate my first bowl this morning with some blueberries. Hated every sloppy bite of it...
Creator of Cottage Cheese, "it's so good for you but hey, lets make it smell bad, taste like expired milk and give it a foul texture!"
posted
07 Mar 2011, 11:10
Do you like cottage cheese or does it make you cringe?
Do you like cottage cheese or does it make you cringe?
If you can get past it's look, smell, taste and texture, the stuff must be great...
A half cup of 2% cottage cheese contains on average 16 grams of protein, yet only has 102 calories and two grams of fat (as opposed to other types of cheese, which can be extremely high in fat). If high protein isn't your ideal goal, then mix it with some fresh fruit for a fast, healthy snack.
posted
02 Aug 2010, 15:47
DigitalDJay has submitted 2 posts
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DigitalDJay's Recent Food & Exercise
3
cans or bottles
Lite Beer
3
pieces
Pizza with Meat
1 serving Cobb Salad
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