Dhefin - Member

Dhefin

Joined February 2018

Posts

104

Following

Followers

Weight History

Start Weight

189.6 lb

Lost so far: 44.8 lb

Current Weight

144.8 lb
Performance: losing 3.1 lb a week

Goal Weight

132.3 lb

Still to go: 12.6 lb

Dhefin's Weight History

	jhojosweet
	last weighin: gaining 0.1 lb a week

	nirmala winda
	last weighin: gaining 0.5 lb a week

view all

	500 g Martabak Telur
	1 serving Finna Food Sambal Terasi Uleg
	100 g Ikan Bawal Goreng
	Walking (exercise) - 3.5/mph
	Housework
	Weight Training (moderate)