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Der Papa
Der Papa
Joined September 2018
Posts
13
Following
0
Followers
0
Weight History
Start Weight
187.4 lb
Lost so far:
3.5 lb
Current Weight
183.9 lb
Performance:
losing 4.6 lb a week
Goal Weight
172.0 lb
Still to go:
11.9 lb
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Der Papa's Weight History
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Der Papa's Recent Food & Exercise
100 g Thymian
1 dash Schwarzer Pfeffer
1 tsp ground Oregano
Walking (slow) - 2/mph
Yard Work (gardening)
Driving
view diet calendar