Dedikted - Member

Dedikted

Joined April 2009

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Weight History

Start Weight

180.0 lb

Lost so far: 6.0 lb

Current Weight

174.0 lb
Performance: losing 1.2 lb a week

Goal Weight

160.0 lb

Still to go: 14.0 lb

5 years ago, I weight trained 6 days a week. After having my son 3 yrs ago, I've become lazy and hvaent stuck to dieting or training for some time. I studying to be a personal trainer and I need to tone up and lose the extra weight.

Dedikted's Weight History

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Dedikted's Latest Member Challenges

Out with the old & in with the new Bodies

status:	Completed
ended:	13 Jul 09
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Dedikted's Recent Food & Exercise

	1/2 serving mashed potatoes
	1 1/2 servings gatorade
	6 oz new york steak
	Standing
	Walking (brisk) - 4/mph
	Driving

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Dedikted's Weight History

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