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DedeHaywood
DedeHaywood
Joined July 2020
Posts
1
Following
0
Followers
0
Weight History
Start Weight
218.0 lb
Lost so far:
0 lb
Current Weight
218.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
38.0 lb
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I am married working full time no children, but three little dogs. I exercise 4-5 times a week for 1hr 30min. I have a very challenging appetite, i.e., I enjoy foods. I am constantly trying new diets. I want to make this work for me.
DedeHaywood's Weight History
view DedeHaywood's complete history
DedeHaywood's Cookbook
cals: 165kcal | fat: 12.23g | carbs: 12.14g | prot: 3.70g
Cool Green Goddess Avocado Soup
A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal.
cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs
Bacon wrapped meatballs without the cheese.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook
DedeHaywood's Latest Posts
Keto Fuel
How often should one take keto fuel daily, weekly, or should it be taken only when ingesting bad food, such as; a fast food binge?
posted
02 Aug 2020, 11:13
DedeHaywood has submitted 1 post
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DedeHaywood's Recent Food & Exercise
1 serving Wal-Mart Sugar Free Strawberry Jelly
2 servings Townhouse Original Crackers
1 serving Jif Natural Creamy Peanut Butter
Bicycling (slow) - 11/mph
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