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Dede1955
Dede1955
Joined September 2011
Posts
4
Following
1
Followers
1
Weight History
Start Weight
179.0 lb
Lost so far:
3.0 lb
Current Weight
176.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
140.0 lb
Still to go:
36.0 lb
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Dede1955's Weight History
view Dede1955's complete history
Dede1955's Latest Member Challenges
145
Mission Slimpossible
status:
Completed
ended:
19 Nov 11
view progress
58
NO CARBS after 3pm & NO EATING after 7pm
status:
Completed
ended:
07 Nov 11
view progress
view all Dede1955's challenges
Following
vrbh0882
last weighin:
losing 0.5 lb a week
Dede1955's Cookbook
cals: 191kcal | fat: 5.75g | carbs: 13.88g | prot: 20.68g
Spicy Chicken Stir-Fry
Terrific chicken stir-fry that can use any vegetables you like.
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Dede1955's Recent Food & Exercise
1 serving deli roast beef
1
serving
broccoli
1
small
baked potato
Walking (moderate) - 3/mph
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Dede1955's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.
In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.
view all Dede1955's groups
