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Weight History
showing entries 26 to 30 of 2082
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11 July 2024
Weigh-in:
197.2 lb
lost so far:
61.8 lb
still to go:
47.2 lb
Diet followed reasonably well
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gaining 6.2 lb a week
06 July 2024
Weigh-in:
192.8 lb
lost so far:
66.2 lb
still to go:
42.8 lb
Diet followed reasonably well
add comment
gaining 6.3 lb a week
04 July 2024
I’m struggling today. I miss my best friend, Diet Soda! I gave it up on June 26th, and it had been pretty easy until today. Stressful day
(4 comments)
04 July 2024
Even with having the slice of Franklin Nut Cake yesterday and planning to have the last piece today, my Average Calories Per Day for the week so far is only 1,411 per day! I’ve been sacrificing some of my fruits and vegetables to keep my calories really low for accommodating the cake indulgence. Back to normal, healthy eating tomorrow!
I don’t know if it’s related to having the cake or not, but I’ve REALLY been missing the diet soda lately. Stupid Kroger still has them Buy 2 Get 3 Free through tomorrow. Sticking to my guns and not buying them, though. I feel oddly “lonely” without the diet soda - like I’ve lost a friend. I miss it when I first wake up, when I wake in the middle of the night, and after I’ve been running errands (as a reward). Sigh. 😔
(6 comments)
04 July 2024
Weigh-in:
191.0 lb
lost so far:
68.0 lb
still to go:
41.0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
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Debbie Cousins's weight history
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