Debbi56 - Member

Debbi56

Joined February 2011

Posts

Following

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Weight History

Start Weight

258.7 lb

Lost so far: 0 lb

Current Weight

258.7 lb
Performance: gaining 1.8 lb a week

Goal Weight

200.0 lb

Still to go: 58.7 lb

Debbi56's Weight History

	PenAimie
	last weighin: gaining 0.1 lb a week

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

cals: 127kcal | fat: 4.55g | carbs: 21.29g | prot: 2.33g

A great recipe you're craving something sugary.

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g

No fuss, tasty and easy stir-fry dish using any protein you like.

view complete cookbook

	1 serving jelly beans
	1 small apple
	1 serving Chocolate Caramel Bar
	Housework

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.