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Danielej
Danielej
Joined April 2010
Posts
11
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
9.0 lb
Current Weight
184.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
162.0 lb
Still to go:
22.0 lb
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Danielej's Weight History
view Danielej's complete history
Danielej's Cookbook
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
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Danielej's Recent Food & Exercise
1 serving Chili Master White Chicken Chili
1 serving Boneless Beef Top Sirloin Steak
1/2 cup White Rice (Long-Grain, Cooked)
Sitting
Calisthenics (heavy, e.g. pushups)
Housework
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