Cspearing - Member

Cspearing

Joined October 2010

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Following

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Weight History

Start Weight

132.0 lb

Lost so far: 3.3 lb

Current Weight

135.3 lb
Performance: losing 0.8 lb a week

Goal Weight

115.0 lb

Still to go: 20.3 lb

Just trying to lose my last 15 lbs. Wish me luck!!

Cspearing's Weight History

Ummm, what's a bikini?

The Final Fifteen

	1 serving chicken strips
	1 tbsp ranch
	2 cups shredded Cos or Romaine Lettuce
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.